i feel miserable...
this is diet day 3...or day 2...doesn't matter la. i still feel miserable...my diet does not require me to skip meals or avoid certain food groups or even have me eat canned beets for a week. all i need to do is cut down...stop drinking leong cha with sugar, always always order kopi 'o' ice kosong, try to avoid finishing all the rice on my plate, eat more vege than meat, and don't eat anything after 9 to 10pm...that's all...but yet my tummy's protesting...why ar? have i really been eating that much all this while?? no wonder i've been gaining weight...stupid...
i workout every other day now, 40 minutes per day...nothing very strenuous but yet i'm getting hungrier and hungrier.
i can't give up now though. need to shed that extra 5kg plus 1 inch i've put on since the beginning of the year...*yoikes!* aza aza fighting!
i was contemplating whether or not to post this. it's sooo incredibly amusing!!! not very family friendly though but oh well...one way or another la...
*roflmao* this seemingly innocent looking chair-like thing, has got to be the most inventive thing since electric toothbrushes.
seriously, how much lazier can our generation get?
i did read somewhere though that sex helps to burn calories...heh heh heh...
this is diet day 3...or day 2...doesn't matter la. i still feel miserable...my diet does not require me to skip meals or avoid certain food groups or even have me eat canned beets for a week. all i need to do is cut down...stop drinking leong cha with sugar, always always order kopi 'o' ice kosong, try to avoid finishing all the rice on my plate, eat more vege than meat, and don't eat anything after 9 to 10pm...that's all...but yet my tummy's protesting...why ar? have i really been eating that much all this while?? no wonder i've been gaining weight...stupid...
i workout every other day now, 40 minutes per day...nothing very strenuous but yet i'm getting hungrier and hungrier.
i can't give up now though. need to shed that extra 5kg plus 1 inch i've put on since the beginning of the year...*yoikes!* aza aza fighting!
i was contemplating whether or not to post this. it's sooo incredibly amusing!!! not very family friendly though but oh well...one way or another la...
*roflmao* this seemingly innocent looking chair-like thing, has got to be the most inventive thing since electric toothbrushes.seriously, how much lazier can our generation get?
i did read somewhere though that sex helps to burn calories...heh heh heh...
haha oh my goodness! i can't believe you're posting THAT on your blog. people would be like "what the....?". XD
it's not shocking that you feel hungry after a workout. it's normal. your body wants to gain back what it lost i guess. just slowly cut down on your meals ler. that's what i try to do (note the word TRY =P).
and yes, i heard the same thing too that people lose weight by having sex. i think i saw it on oprah or something. lol.
two words for u leen deary... U ROCK!!!!! looks like we need A LOT OF SEX hahahahahahahaha...
gar: u're cutting down too? sigh...i'm really trying too but it's seriously impossible to diet while studying. gotta focus on the notes rather than the rumbling tummy..hehe...
rin: haha! maybe one day someone would create a vibrating condom. "vibrates & enlarges the penis for thrice the fun"
i know la sex is like a workout but i meant sex as in the 'act' not the 'action'. i think when a person has sex, the hormones released increases ones ability to burn energy...hmm i can't remember exactly what happens but i guess it means that one can burn fat even if just using a dildo
yen: heee *vain* i know i rock. how's ur diet goin? mine's failing!!! i finished all my fruit snacks and i'm not done studying yet! i've moved on to cookies and cake... =(