i feel miserable...
this is diet day 3...or day 2...doesn't matter la. i still feel miserable...my diet does not require me to skip meals or avoid certain food groups or even have me eat canned beets for a week. all i need to do is cut down...stop drinking leong cha with sugar, always always order kopi 'o' ice kosong, try to avoid finishing all the rice on my plate, eat more vege than meat, and don't eat anything after 9 to 10pm...that's all...but yet my tummy's protesting...why ar? have i really been eating that much all this while?? no wonder i've been gaining weight...stupid...
i workout every other day now, 40 minutes per day...nothing very strenuous but yet i'm getting hungrier and hungrier.
i can't give up now though. need to shed that extra 5kg plus 1 inch i've put on since the beginning of the year...*yoikes!* aza aza fighting!
i was contemplating whether or not to post this. it's sooo incredibly amusing!!! not very family friendly though but oh well...one way or another la...
*roflmao* this seemingly innocent looking chair-like thing, has got to be the most inventive thing since electric toothbrushes.
seriously, how much lazier can our generation get?
i did read somewhere though that sex helps to burn calories...heh heh heh...
this is diet day 3...or day 2...doesn't matter la. i still feel miserable...my diet does not require me to skip meals or avoid certain food groups or even have me eat canned beets for a week. all i need to do is cut down...stop drinking leong cha with sugar, always always order kopi 'o' ice kosong, try to avoid finishing all the rice on my plate, eat more vege than meat, and don't eat anything after 9 to 10pm...that's all...but yet my tummy's protesting...why ar? have i really been eating that much all this while?? no wonder i've been gaining weight...stupid...
i workout every other day now, 40 minutes per day...nothing very strenuous but yet i'm getting hungrier and hungrier.
i can't give up now though. need to shed that extra 5kg plus 1 inch i've put on since the beginning of the year...*yoikes!* aza aza fighting!
i was contemplating whether or not to post this. it's sooo incredibly amusing!!! not very family friendly though but oh well...one way or another la...
*roflmao* this seemingly innocent looking chair-like thing, has got to be the most inventive thing since electric toothbrushes.
seriously, how much lazier can our generation get?
i did read somewhere though that sex helps to burn calories...heh heh heh...